Deep, restorative rest is key to good health and daily productivity, and the market offers a wide selection of sleep aids and supplements. In order to help you make a better-informed purchase decision, we’ll compare two leading brands: Walgreens Sleep Aid and BrainLuxury DELTA.
It’s well known that getting enough sleep is essential to good health. Sleep deprivation has been linked to many chronic health problems, including obesity, stroke, depression, and more. Furthermore, research has found that 1 in 3 Americans don’t get enough sleep. Many of those who suffer from this problem turn to sleep aids for relief. In this article, we’ll cover two leading brands of sleep aids – Walgreens Sleep Aid and BrainLuxury DELTA. We’ll perform an in-depth examination of these products before giving you a final verdict on which is better.
First, let’s cover why deep, restorative sleep is so important. On average, an adult requires around 7 to 9 hours of sleep. However, not all sleep is considered restorative. To be considered restorative, your brain needs to go through all five stages of sleep – light theta wave sleep, true light theta sleep, light delta wave sleep, deep slow wave delta sleep, and rapid eye movement sleep (REM). Interrupting this cycle can lead to poor quality sleep.
Walgreens Sleep Aid vs BrainLuxury DELTA is an original (OptimalPerfomanceLiving) article.
Walgreens Sleep Aid vs BrainLuxury DELTA:
Ingredients
One area in which we can compare Walgreens Sleep Aid and BrainLuxury DELTA is ingredients.
On their website, Walgreens lists the ingredients of their product. This sleep aid’s active ingredient is diphenhydramine HCl. This is a common antihistamine medicine that, besides short-term sleep problems, has also been used to treat allergies and insect bites. Walgreens Sleep Aid is also loaded with artificial chemicals and inactive components, such as magnesium stearate, microcrystalline cellulose, and the dye Fd&C Blue #1 Aluminum Lake. If you’re trying to eliminate artificial ingredients from your lifestyle, this is not the sleep aid for you.
Concerning DELTA, the creators at BrainLuxury have a clear philosophy in designing their product. As co-founder Axel Bouchon put it: “Our brain is perfect, but we make it sick because we behave and treat it wrong.” Because of this, BrainLuxury DELTA is all about natural ingredients that support your brain health.
Specifically, DELTA is made up of various fatty acids (algae oil, flaxseed oil, MCT oil), amino acids (glycine and tryptophan), and vitamins and minerals (like Vitamin D and zinc). Fresh fruits are also included. Besides being natural and organic, these ingredients serve to promote a faster onset of sleep, deeper sleep, and energy in the morning. DELTA is also formulated to encourage neuroplasticity, which is your brain’s ability to rewire and reorganize connections in response to change. Finally, DELTA does not include melatonin, instead incorporating melatonin’s natural precursor, tryptophan.
Unlike Walgreens Sleep Aid, BrainLuxury DELTA goes beyond an ordinary sleep aid and is an all-around effective sleep support system.
Walgreens Sleep Aid vs BrainLuxury DELTA:
Reviews
Customer reviews are an important factor to consider when purchasing any product. Sleep aids are no exception.
On their website, Walgreens Sleep Aid has a rating of 3.9 out of 5. Reviews on the Walgreens website compliment the product’s overall quality compared to other brands, with one reviewer calling it a “[g]ood choice instead of name brand product.” Other reviews are more underwhelmed, however. One consumer described their experience with Walgreens Sleep Aid:
“I’ve tried these things for three nights, and they have done absolutely nothing. I didn’t even get a little sleepy, woozy, nothing. It was like I took two pills of air.”
On their website, BrainLuxury DELTA has a rating of 4.7 out of 5. Reviews on the BrainLuxury website praise DELTA for its effectiveness and waking benefits. This reviewer provides one example of DELTA’s positive feedback: “I’m amazed at how wonderful this works. I immediately noticed a big difference after my first dose of DELTA. I woke up refreshed and don’t recall having any interruptions throughout the night.”
You can find reviews of BrainLuxury DELTA on other 3rd party sites, such as Trustpilot. One Trustpilot review said: “DELTA is great! It has greatly improved my sleep. I have a much deeper sleep now!…Now that I’m using DELTA, I have much longer REM sleep and I wake up feeling refreshed!”
On the whole, while both Walgreens Sleep Aid and BrainLuxury DELTA have more positive than negative reviews, customers have generally been more satisfied with BrainLuxury DELTA.
Walgreens Sleep Aid vs BrainLuxury DELTA:
Price
Finally, let’s look at the most important considerations for many consumers: price and value.
The standard 24-count of Walgreens Sleep Aid capsules is sold online for $3.49. In-store pickup options are also available, as well as buying from any of the 9,021 Walgreens drugstores in the United States. The instructions recommend taking two capsules at a time.
BrainLuxury sells a box of 20 DELTA sleep product bottles for $240 on its website. There are various sizes and pricing options, including subscriptions. The same 20-bottle pack sells for $216 with a one-month subscription, $180 for three months, and $156 for six months. One bottle of DELTA is recommended for each night.
On the surface, this may seem like an enormous price difference. However, as the old saying goes, you get what you pay for. The Walgreens Sleep Aid works decently and is loaded with artificial ingredients. With BrainLuxury DELTA, you’re not only getting a comprehensive product that helps you fall and stay asleep. DELTA also supports your overall brain health and helps you awaken refreshed and ready to face the day. This last factor is especially significant, as 8 out of 10 people taking sleep aids report drowsiness and hangover-like symptoms upon waking. Thus, DELTA provides many more benefits to justify its price.
Final verdict
When choosing sleep aids, there are many factors to consider. Walgreens Sleep Aid and BrainLuxury DELTA are both solid options. But in the end, BrainLuxury DELTA’s natural philosophy, effective ingredients, and overall value make it the superior option. Although sleep aids are not a long-term solution to sleep issues, they can offer exhausted consumers well-needed rest.
References:
Mayo Clinic – “Sleep tips: 6 steps to better sleep“
CNET – “Ditch the Melatonin and Try These 7 Natural Sleep Aids Instead“
Sleep Foundation – “Natural Sleep Aids“
Headspace – “How to sleep better“
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
