In this article, we perform a head-to-head comparison of two well-regarded sleep support supplements, Qualia Night and DELTA BrainLuxury. Read on to see which product takes the first position.
Sleep is an essential part of the human experience. Yet, a recent study reported that 50 to 70 million Americans struggle with getting enough sleep and spend around $65 billion a year on sleep supplements for help. Unfortunately, despite the number of sleep aids available to consumers, many Americans are still sleep-deprived. With the sleep aid market saturated, choosing the right one can be challenging, so read on for a head-to-head comparison of two well-regarded sleep aids, Qualia Night and DELTA BrainLuxury.
Qualia Night vs DELTA BrainLuxury is the (OptimalPerformanceLiving) article.
Qualia Night vs. DELTA BrainLuxury:
Ingredients
Qualia Night is a supplement marketed as a sleep aid and recognized for its sleep-enhancing properties, among other health benefits. Qualia Night contains nutrients and superfoods that, in addition to functioning as sleep aids, support healthy immune function, boost cognitive performance, and support gut microbiome health. The main ingredients in Qualia Night are holy basil, saffron, Vineatrol® grapevine extract, Reishi mushroom, and KSM-66 Ashwagandha®. While these ingredients are known for providing great health benefits, this list’s primary sleep aid ingredient is KSM-66 Ashwagandha®.
KSM-66 Ashwagandha® is a proprietary full-spectrum ashwagandha root extract designed by Ixoreal Biomed Inc. Ashwagandha is a shrub that grows in India, the Middle East, and parts of Africa, with a history as one of the most important herbs in Ayurvedic medicine. Known to help with stress, anxiety, and more, studies have shown the herb’s effectiveness as a sleep-inducing ingredient for people suffering from insomnia.
DELTA BrainLuxury is a sleep aid supplement designed to enhance the brain’s natural power to induce sleep. The main ingredients in DELTA BrainLuxury were carefully selected for their capacities to support natural sleep. Vitamin D and Magnesium help increase sleep duration and efficiency while decreasing sleep latency. Glycine decreases latency to sleep onset, and DHA and EPA have been shown to improve sleep efficiency and latency. Tryptophan is an essential amino acid, not naturally found in the body but obtained through foods.
The most common foods that contain tryptophan are chicken, turkey, red meat, pork, tofu, fish, beans, milk, nuts, seeds, oatmeal, and eggs. Tryptophan’s most vital function is most likely its contribution to the production of the neurotransmitter serotonin and the hormone melatonin, both essential for the body’s natural ability to sleep.
In a head-to-head comparison of ingredients, DELTA BrainLuxury comes out ahead over Qualia Night as a sleep supplement. Qualia Night contains one ingredient to aid sleep efficiency, but DELTA BrainLuxury’s entire compound is formulated for optimum sleep from onset to wake-up time.
Qualia Night vs. DELTA BrainLuxury:
Mechanism of Action
Qualia Night depends on the ashwagandha root to promote restful sleep. Ashwagandha is reported to improve sleep by modulating GABA and histamine receptors in the body. GABA is an amino acid that functions as a neurotransmitter in the brain to reduce the activity of neurons in the central nervous system. Histamine is the neurotransmitter responsible for the waking state. The body can achieve longer and restful sleep by modulating these two.
DELTA BrainLuxury distances itself from the competition by its mechanism of action. Our brains naturally have everything needed to provide deep, refreshing sleep, but sometimes they need help. DELTA BrainLuxury helps by supplementing the brain with tryptophan. Tryptophan is a precursor nutrient for serotonin creation in the brain and gut and melatonin in the pineal gland. Combined with Vitamin D and Zinc, it regulates the right amount of serotonin and melatonin to avoid waking up at night or too early at the end of the sleep cycle.
Glycine acts as an inhibitory neurotransmitter in the central nervous system, calming the brain and binding with glycine receptors, inhibiting the firing of neurons and allowing the mind to be more at ease and become less responsive to stimuli. This reaction helps induce sleep faster and keeps you from waking up. Glycine also works to create creatine which provides energy in the morning, thus preventing morning grogginess.
DELTA BrainLuxury’s approach to sleep support outperforms Qualia Night by naturally helping your brain get the nutrients it needs to work as nature intended. By doing so, sleep gets better in the short term, and your brain is well nurtured for long-term effects so that you can continue to experience deep and restful sleep.
Qualia Night vs DELTA BrainLuxury:
Reviews And User Experience
Qualia Night and DELTA BrainLuxury have numerous positive reviews affirming their claims to provide deep and uninterrupted sleep. The main difference is the negative reviews for Qualia Night. Users describe difficulty with the number of pills they need to take and remembering to take them at dinner, which is the recommended time for optimum effectiveness. DELTA BrainLuxury provides the most convenient option as it is a small liquid dose to be taken immediately before going to bed. As an added advantage, it tastes good too. While both have great reviews, the negative reviews for Qualia Night highlight an issue that makes DELTA BrainLuxury the clear winner for user experience.
Your sleep is important
People are aware that sleep is essential to proper daily functioning. When sleep-deprived, we are unfocused, forgetful, and performing ordinary tasks can be challenging. Sleep deprivation can also affect your mood, which can adversely affect your relationships and your appearance, causing premature wrinkles and dark circles around your eyes. In addition, long-term sleep deprivation can lead to more severe health issues like heart disease, kidney disease, high blood pressure, diabetes, stroke, and obesity. Your sleep is essential to overall health, so if you are struggling, taking a sleep aid could be what you need to get back on track.
DELTA BrainLuxury puts the competition to bed
DELTA BrainLuxury easily outperforms Qualia Night in the categories discussed within this article. The ingredients in Qualia Night are effective nootropics but do not provide the same natural support for your brain that DELTA BrainLuxury’s innovative formula does. Qualia Night reviews also describe a less than pleasant user experience for some users because of the number of pills and when the pills need to be taken. In a head-to-head comparison, DELTA BrainLuxury puts Qualia Night to bed as the more effective, long-term sleep supplement that is convenient to use.
Further reading:
Medical News Today: What to know about L-tryptophan supplements
Johns Hopkins Medicine: The Effects of Sleep Deprivation
Psychology Today: 4 Sleep Benefits of Glycine
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
